Noy Basa
Head Coach and Co-founder of Streamline Sports Instruction
Triathlete and marathoner
“Talent is good to have, but hard work always pays off.”
Noy Says…
My recovery routine
Right after a hard workout: put on some ºA-Game, eat, recovery boots, rest…
Post-game meal
Any meal with meat, carbs, and veggies.
Favorite athletes
Michael Phelps!
Pre-game ritual
A good warm up with a thorough stretching routine!
What's in my gym bag?
Swim and run gear, and ºA-Game!
I get my motivation from?
My goals, the reasons why I train, and the teammates I train with.
People don't know this, but I
I'm a movie freak!
The first thing I do in the morning
The first thing I do is feed my cat and have a walk with my dog.
My cheat day meal of choice
KFC!
My workout playlist
Classic rock tracks
My nickname
The Natural
In 10 years, I see myself
Having raced at and coached triathletes to the Ironman World Championships.
I want my legacy to be
That I have elevated the quality of triathlon training and coaching in the Philippines.
Use Noy’s All Star Code to get a special discount
NOYBASA
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