Don Velasco
Certified Ironman coach
Triathlete and bike fitter
“Smart Work beats Hard Work.”
Don Says…
My recovery routine
My recovery routine consists of stretching, a light massage, and a recovery shake…
Favorite athletes
Javier Gomez.
Pre-game ritual
It starts with a dynamic warm up and visualization (positive reinforcement)!
I get my motivation from?
watching triathlon/cycling/swimming/running documentaries or races.
If I wasn't racing triathlons, I would most likely be…?
I would most likely be racing cars.
People don't know this, but I
eat practically anything I want (in moderation) :)
I unwind by
I unwind by going on a movie date.
I'm happiest when
I know everything goes according to plan.
The first thing I do in the morning
Message my girlfriend.
My shower song is
"Quit Playing Games with my Heart"
My nickname
Flying Don V
In 10 years, I see myself
"As one of the top triathlon coaches in the country"
I want my legacy to be
Someone who helps people train smarter with limited time and abilities.
Use Don’s All Star Code to get a special discount
FLYINGDONV
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