Al Gonzales
Head Coach and Co-founder of Streamline Sports Instruction
Triathlete and marathoner
IRONMAN Certified Coach
“ORA ET LABORA – Pray and work”
Al Says…
My recovery routine
Stretching and foam rolling.
Post-game meal
Steak and mashed potatoes.
Favorite athletes
Joe Montana, NFL Quarterback
Pre-game ritual
My ritual consists of prayer and meditation.
I get my motivation from?
My motivation comes from the pursuit of knowledge and my team.
If I wasn't training, I would most likely be…?
Fishing!
People don't know this, but I
I can shoot a rifle accurately over long distances!
I unwind by
I unwind by going out on long drives.
My workout playlist
EDM Deep House
My shower song is
Rubber Ducky!
My nickname
Just Al.
In 10 years, I see myself
Settled down relaxing with my wife and kids.
I want my legacy to be
A person that I lived my life to the fullest and in the process helped others live theirs the same way
Use Al’s All Star Code to get a special discount
COACHAL
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