3-time PBL MVP and Rookie of the Year
10-time PBA All-Star
4-time PBA Champion
2005 PBA MVP
My recovery routine
Low inflammation diet & 9 hours of sleep…
Paleo sweet potato chili!
5-time Superbowl champion, Tom Brady!
10 minutes of listening to binaural beats.
What's in my gym bag?
Heart rate monitor, jump rope & lacrosse ball.
I get my motivation from?
Listening & reading other people's success stories.
If I wasn't playing basketball, I would most likely be…?
Working at Spartan Motors in Charlotte, Michigan.
I never leave the house without…?
My camera for my vlogs.
People don't know this, but I
I meditate for 10 minutes every day.
I unwind by
Watching stand up comedy.
I'm happiest when
I'm with my kids.
The first thing I do in the morning
Drink a tall glass of water with 1/2 teaspoon of Himalayan salt.
My cheat day meal of choice
My workout playlist
The best of Rob Zombie.
My shower song is
Freedom - George Michael
In 10 years, I see myself
Having my own show on ESPN.
I want my legacy to be
I'm a forward thinking, family man!
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Staying Major podcast with Eric Menk